Drishti

Vinyasa

Yoga

Would you like to deepen your practice or would you like to become a Vinyasa Yoga practitioner?

Get confident with the five more main aspects of this practice:  Vinyasa, Breath, Bandhas and Drishti and get a solid base from which you can continue your self - practice.  Join our Vinyasa Immersion

1 Mar 2019 (Friday)

06:00 - 08:30    -    Practice (Vinyasa - 1 - Awareness, Ujjayi Breathing, Bandhas & Flow)

09:00 - 10:30    -    Basics of Yoga Poses, Alignemnt & Teaching Skills

2 Mar 2019 (Saturday)

06:00 - 08:30    -    Practice (Vinyasa - 1 - Balanced Practice)

09:00 - 10:30    -    Basics of Yoga Poses, Alignemnt & Teaching Skills

3 Mar 2019 (Sunday)

06:00 - 08:30    -    Practice (Vinyasa - 1 - Back Bends)

09:00 - 10:30    -    Basics of Yoga Poses, Alignemnt & Teaching Skills

4 Mar 2019 (Monday)

06:00 - 08:30    -    Practice (Vinyasa - 1 - Hip Openers)

09:00 - 10:30    -    Basics of Yoga Poses, Alignemnt & Teaching Skills

5 Mar 2019 (Tuesday)

06:00 - 08:30    -    Practice (Vinyasa - 1 - Balanced Practice)

09:00 - 10:30    -    Basics of Practice & Sequencings